Chris Cowan 4:03 row
888m
Meters
4:03.2
Time
2:16.9
Pace
52
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 120 |
September 09, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 888m | 2:16.9 | 136 | 769 | 24 | 130 |
| 4:03.2 | 889m | 2:16.7 | 137 | 770 | 24 | 130 |
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