Chris Cowan 1250m row
1,250m
Meters
6:02.3
Time
2:24.9
Pace
69
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 121 |
September 12, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.3 | 1,250m | 2:24.9 | 115 | 695 | 20 | 128 |
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 21 | 124 |
| 1:11.6 | 500m | 2:23.2 | 119 | 710 | 21 | 125 |
| 1:10.8 | 750m | 2:21.6 | 123 | 724 | 20 | 130 |
| 1:12.0 | 1,000m | 2:24.0 | 117 | 703 | 21 | 130 |
| 1:12.4 | 1,250m | 2:24.8 | 115 | 696 | 21 | 132 |
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