Chris Cowan 35:01 BikeErg
16,209m
Meters
35:01.7
Time
2:09.6
Pace
496
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 73 |
| Revolution Count | 2582 |
| Power/kg | 2.22 |
| Drag Factor | 83 |
September 15, 2021 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:01.7 | 16,209m | 2:09.6 | 161 | 852 | 73 | 132 |
| 5:00.0 | 2,158m | 2:19.0 | 130 | 748 | 69 | 110 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 74 | 128 |
| 15:00.0 | 2,390m | 2:05.5 | 177 | 909 | 76 | 136 |
| 20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 76 | 140 |
| 25:00.0 | 2,397m | 2:05.1 | 179 | 914 | 76 | 142 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 76 | 142 |
| 35:00.0 | 2,183m | 2:17.4 | 135 | 764 | 70 | 129 |
| 35:01.7 | 13m | 2:10.7 | 157 | 838 | 106 | 130 |
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Workout Graph
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Warmup, workout and cool down all rolled into one.