Chris Cowan 10000m BikeErg
10,000m
Meters
19:49.9
Time
1:58.9
Pace
332
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 78 |
| Revolution Count | 1548 |
| Power/kg | 2.87 |
| Drag Factor | 86 |
September 24, 2021 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:49.9 | 10,000m | 1:58.9 | 208 | 1014 | 78 | 153 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 77 | 144 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 78 | 153 |
| 3:58.4 | 6,000m | 1:59.2 | 207 | 1011 | 78 | 157 |
| 3:58.7 | 8,000m | 1:59.3 | 206 | 1008 | 78 | 158 |
| 3:52.3 | 10,000m | 1:56.1 | 223 | 1068 | 80 | 155 |
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Workout Graph
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PB by 24 seconds.