Chris Cowan 50:15 BikeErg
23,012m
Meters
50:15.2
Time
2:11.0
Pace
697
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 72 |
| Revolution Count | 3631 |
| Power/kg | 2.15 |
| Drag Factor | 86 |
September 26, 2021 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:15.2 | 23,012m | 2:11.0 | 156 | 835 | 72 | 132 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 68 | 113 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 73 | 123 |
| 15:00.0 | 2,351m | 2:07.6 | 168 | 879 | 74 | 130 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 73 | 133 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 73 | 135 |
| 30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 75 | 141 |
| 35:00.0 | 2,378m | 2:06.1 | 174 | 899 | 75 | 143 |
| 40:00.0 | 2,362m | 2:07.0 | 171 | 887 | 75 | 143 |
| 45:00.0 | 2,231m | 2:14.4 | 144 | 795 | 71 | 128 |
| 50:00.0 | 2,095m | 2:23.1 | 119 | 710 | 66 | 136 |
| 50:15.2 | 108m | 2:20.7 | 126 | 732 | 67 | 136 |
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Workout Graph
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Just riding.