Chris Cowan 12:42 row
3,008m
Meters
12:42.8
Time
2:06.7
Pace
187
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 118 |
September 28, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.8 | 3,008m | 2:06.7 | 172 | 890 | 25 | 143 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 139 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 145 |
| 12:42.8 | 645m | 2:06.2 | 174 | 899 | 27 | 147 |
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Workout Graph
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Just rowing.