Chris Cowan 1250m row
1,250m
Meters
6:02.2
Time
2:24.8
Pace
67
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 120 |
October 09, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.2 | 1,250m | 2:24.8 | 115 | 696 | 21 | 129 |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 21 | 125 |
| 1:11.1 | 500m | 2:22.2 | 122 | 718 | 21 | 130 |
| 1:12.0 | 750m | 2:24.0 | 117 | 703 | 21 | 131 |
| 1:13.1 | 1,000m | 2:26.2 | 112 | 685 | 21 | 130 |
| 1:12.5 | 1,250m | 2:25.0 | 115 | 695 | 22 | 132 |
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