Chris Cowan 3:29 row

820m

Meters

3:29.5

Time

2:07.7

Pace

51

Calories

139

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate25
Stroke Count85
Drag Factor121

October 09, 2021 15:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:29.5 820m 2:07.7 168 877 25 139
3:29.5 821m 2:07.5 169 879 25 139

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Workout Graph

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