Chris Cowan 6000m row
6,000m
Meters
24:50.8
Time
2:04.2
Pace
375
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 117 |
October 17, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.8 | 6,000m | 2:04.2 | 183 | 928 | 28 | 150 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 25 | 141 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 26 | 145 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 27 | 147 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 28 | 150 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 28 | 152 |
| 2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 29 | 151 |
| 2:04.4 | 3,500m | 2:04.4 | 182 | 925 | 29 | 153 |
| 2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 28 | 153 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 29 | 155 |
| 2:04.6 | 5,000m | 2:04.6 | 181 | 922 | 31 | 154 |
| 2:04.7 | 5,500m | 2:04.7 | 180 | 921 | 31 | 154 |
| 1:59.3 | 6,000m | 1:59.3 | 206 | 1009 | 34 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PR by almost 4 seconds.