Chris Cowan 3:25 row

758m

Meters

3:25.4

Time

2:15.4

Pace

44

Calories

132

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate22
Stroke Count75
Drag Factor117

October 17, 2021 15:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:25.4 758m 2:15.4 141 784 22 132
3:25.4 758m 2:15.4 141 784 22 132

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Workout Graph

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