Chris Cowan 3:25 row
758m
Meters
3:25.4
Time
2:15.4
Pace
44
Calories
132
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 22 |
Stroke Count | 75 |
Drag Factor | 117 |
October 17, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:25.4 | 758m | 2:15.4 | 141 | 784 | 22 | 132 |
3:25.4 | 758m | 2:15.4 | 141 | 784 | 22 | 132 |
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Warmup