Chris Cowan 2000m row
2,000m
Meters
8:59.2
Time
2:14.8
Pace
112
Calories
141
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 23 |
Stroke Count | 214 |
Drag Factor | 117 |
October 21, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 23 | 141 |
0:56.4 | 200m | 2:21.0 | 125 | 729 | 22 | 127 |
0:53.0 | 400m | 2:12.5 | 150 | 817 | 24 | 137 |
0:53.1 | 600m | 2:12.7 | 150 | 814 | 23 | 142 |
0:53.6 | 800m | 2:14.0 | 145 | 800 | 24 | 142 |
0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 24 | 144 |
0:53.4 | 1,200m | 2:13.5 | 147 | 806 | 24 | 143 |
0:53.5 | 1,400m | 2:13.7 | 146 | 803 | 25 | 145 |
0:54.1 | 1,600m | 2:15.2 | 141 | 786 | 24 | 144 |
0:54.1 | 1,800m | 2:15.2 | 141 | 786 | 24 | 144 |
0:54.1 | 2,000m | 2:15.2 | 141 | 786 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down