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Chris Cowan 2000m row

2,000

Meters

8:59.2

Time

2:14.8

Pace

112

Calories

141

Heart Rate

Average Watts143
Calories Per Hour747
Stroke Rate23
Stroke Count214
Drag Factor117

October 21, 2021 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:59.2 2,000 2:14.8 143 747 112 23 141
0:56.4 200 2:21.0 125 702 11 22 127
0:53.0 400 2:12.5 150 815 12 24 137
0:53.1 600 2:12.7 150 813 12 23 142
0:53.6 800 2:14.0 145 738 11 24 142
0:53.9 1,000 2:14.7 143 734 11 24 144
0:53.4 1,200 2:13.5 147 741 11 24 143
0:53.5 1,400 2:13.7 146 740 11 25 145
0:54.1 1,600 2:15.2 141 731 11 24 144
0:54.1 1,800 2:15.2 141 731 11 24 144
0:54.1 2,000 2:15.2 141 731 11 26 146

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Workout Graph

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