Chris Cowan 3:26 row
811m
Meters
3:26.9
Time
2:07.5
Pace
50
Calories
133
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 23 |
Stroke Count | 81 |
Drag Factor | 117 |
October 21, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:26.9 | 811m | 2:07.5 | 169 | 880 | 23 | 133 |
3:26.9 | 812m | 2:07.4 | 169 | 882 | 23 | 133 |
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Warmup