Chris Cowan 3:26 row

811m

Meters

3:26.9

Time

2:07.5

Pace

50

Calories

133

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate23
Stroke Count81
Drag Factor117

October 21, 2021 17:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:26.9 811m 2:07.5 169 880 23 133
3:26.9 812m 2:07.4 169 882 23 133

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Workout Graph

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