Chris Cowan 1500m row
1,500m
Meters
6:44.9
Time
2:14.9
Pace
85
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 117 |
October 23, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.9 | 1,500m | 2:14.9 | 142 | 789 | 22 | 141 |
| 1:23.7 | 300m | 2:19.5 | 129 | 743 | 22 | 132 |
| 1:19.8 | 600m | 2:13.0 | 149 | 812 | 23 | 142 |
| 1:20.0 | 900m | 2:13.3 | 148 | 808 | 23 | 143 |
| 1:20.4 | 1,200m | 2:14.0 | 145 | 800 | 24 | 144 |
| 1:21.0 | 1,500m | 2:15.0 | 142 | 789 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down