Chris Cowan 3:14 row

761m

Meters

3:14.7

Time

2:07.9

Pace

47

Calories

133

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate23
Stroke Count74
Drag Factor118

October 23, 2021 16:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14.7 761m 2:07.9 167 875 23 133
3:14.7 762m 2:07.7 168 877 23 133

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Workout Graph

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