Chris Cowan 1250m row
1,250m
Meters
5:56.5
Time
2:22.6
Pace
69
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 119 |
October 26, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,250m | 2:22.6 | 121 | 715 | 20 | 129 |
| 1:14.3 | 250m | 2:28.6 | 107 | 667 | 19 | 122 |
| 1:10.7 | 500m | 2:21.4 | 124 | 726 | 20 | 129 |
| 1:09.9 | 750m | 2:19.8 | 128 | 740 | 21 | 132 |
| 1:09.8 | 1,000m | 2:19.6 | 129 | 742 | 21 | 132 |
| 1:11.7 | 1,250m | 2:23.4 | 119 | 708 | 20 | 131 |
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