Chris Cowan 3:16 row
773m
Meters
3:16.8
Time
2:07.2
Pace
48
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 117 |
October 29, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.8 | 773m | 2:07.2 | 170 | 883 | 24 | 133 |
| 3:16.8 | 774m | 2:07.1 | 170 | 886 | 24 | 133 |
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