Chris Cowan 1610m BikeErg
1,610m
Meters
3:57.9
Time
2:27.7
Pace
43
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 64 |
| Revolution Count | 254 |
| Power/kg | 1.49 |
| Drag Factor | 85 |
October 30, 2021 16:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:57.9 | 1,610m | 2:27.7 | 108 | 673 | 64 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 63 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 66 |
| 0:58.8 | 1,200m | 2:27.0 | 110 | 679 | 64 |
| 0:59.0 | 1,600m | 2:27.5 | 109 | 675 | 65 |
| 0:01.5 | 1,610m | 2:30.0 | 104 | 656 | 39 |
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