Chris Cowan 10000m BikeErg
10,000m
Meters
20:48.1
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 76 |
| Revolution Count | 1586 |
| Power/kg | 2.48 |
| Drag Factor | 85 |
October 30, 2021 16:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:48.1 | 10,000m | 2:04.8 | 180 | 919 | 76 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 74 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 76 |
| 4:08.4 | 6,000m | 2:04.2 | 183 | 928 | 77 |
| 4:07.8 | 8,000m | 2:03.9 | 184 | 933 | 77 |
| 4:03.8 | 10,000m | 2:01.9 | 193 | 964 | 78 |
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