Chris Cowan 3:34 row

777m

Meters

3:34.5

Time

2:18.0

Pace

45

Calories

138

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate22
Stroke Count78
Drag Factor121

October 31, 2021 15:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:34.5 777m 2:18.0 133 758 22 138
3:34.5 778m 2:17.8 134 759 22 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.