Chris Cowan 1250m row
1,250m
Meters
5:54.5
Time
2:21.8
Pace
70
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 120 |
November 02, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,250m | 2:21.8 | 123 | 722 | 21 | 134 |
| 1:11.7 | 250m | 2:23.4 | 119 | 708 | 21 | 133 |
| 1:10.3 | 500m | 2:20.6 | 126 | 733 | 21 | 134 |
| 1:10.8 | 750m | 2:21.6 | 123 | 724 | 21 | 133 |
| 1:11.3 | 1,000m | 2:22.6 | 121 | 715 | 21 | 133 |
| 1:10.4 | 1,250m | 2:20.8 | 125 | 731 | 21 | 137 |
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