Chris Cowan 3:16 row
765m
Meters
3:16.3
Time
2:08.3
Pace
47
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 121 |
November 02, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.3 | 765m | 2:08.3 | 166 | 870 | 24 | 135 |
| 3:16.3 | 766m | 2:08.1 | 166 | 872 | 24 | 135 |
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