Chris Cowan 2000m row
2,000m
Meters
9:39.8
Time
2:24.9
Pace
110
Calories
130
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 21 |
Stroke Count | 209 |
Drag Factor | 119 |
November 03, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 21 | 130 |
1:58.9 | 400m | 2:28.6 | 107 | 666 | 21 | 123 |
1:56.1 | 800m | 2:25.1 | 115 | 694 | 22 | 130 |
1:54.7 | 1,200m | 2:23.3 | 119 | 708 | 21 | 133 |
1:54.3 | 1,600m | 2:22.8 | 120 | 713 | 22 | 133 |
1:55.8 | 2,000m | 2:24.7 | 115 | 697 | 22 | 132 |
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