Chris Cowan 3:30 row
816m
Meters
3:30.8
Time
2:09.1
Pace
50
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 120 |
November 03, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.8 | 816m | 2:09.1 | 162 | 858 | 24 | 128 |
| 3:30.8 | 817m | 2:09.0 | 163 | 861 | 24 | 128 |
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