Chris Cowan 10:21 row
2,514m
Meters
10:21.2
Time
2:03.5
Pace
160
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 121 |
November 06, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.2 | 2,514m | 2:03.5 | 186 | 938 | 27 | 146 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 26 | 139 |
| 4:06.5 | 500m | 2:03.6 | 185 | 937 | 27 | 144 |
| 6:10.4 | 500m | 2:03.9 | 184 | 933 | 28 | 147 |
| 8:14.0 | 500m | 2:03.6 | 185 | 937 | 29 | 148 |
| 10:17.2 | 500m | 2:03.2 | 187 | 944 | 29 | 149 |
| 10:21.3 | 14m | 2:26.4 | 111 | 683 | 15 | 150 |
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Workout Graph
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An aborted 5,000.