Chris Cowan 4:42 row
1,092m
Meters
4:42.8
Time
2:09.4
Pace
67
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 121 |
November 06, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,092m | 2:09.4 | 161 | 854 | 23 | 142 |
| 4:42.8 | 1,093m | 2:09.3 | 162 | 856 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup