Chris Cowan 1500m row
1,500m
Meters
6:54.0
Time
2:18.0
Pace
85
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 122 |
November 09, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.0 | 1,500m | 2:18.0 | 133 | 758 | 22 | 131 |
| 1:25.1 | 300m | 2:21.8 | 123 | 722 | 23 | 126 |
| 1:22.7 | 600m | 2:17.8 | 134 | 760 | 22 | 131 |
| 1:22.2 | 900m | 2:17.0 | 136 | 768 | 23 | 133 |
| 1:22.0 | 1,200m | 2:16.6 | 137 | 771 | 22 | 134 |
| 1:22.0 | 1,500m | 2:16.6 | 137 | 771 | 22 | 135 |
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