Chris Cowan 1500m row

1,500m

Meters

7:09.2

Time

2:23.0

Pace

83

Calories

124

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate20
Stroke Count144
Drag Factor121

November 12, 2021 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
7:09.2 1,500m 2:23.0 120 711 20 124
1:29.1 300m 2:28.5 107 667 20 120
1:24.4 600m 2:20.6 126 732 21 126
1:24.0 900m 2:20.0 128 738 20 127
1:24.5 1,200m 2:20.8 125 731 21 127
1:27.1 1,500m 2:25.1 114 693 20 123

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Workout Graph

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