Chris Cowan 2000m row
2,000m
Meters
8:30.3
Time
2:07.5
Pace
123
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 121 |
November 19, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 24 | 146 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 24 | 141 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 24 | 144 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 25 | 146 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 24 | 156 |
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Workout Graph
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Rowed at 24 spm.