Chris Cowan 5:02 row
1,166m
Meters
5:02.1
Time
2:09.5
Pace
71
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 122 |
November 19, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,166m | 2:09.5 | 161 | 854 | 23 | 134 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 134 |
| 5:02.1 | 7m | 2:30.0 | 104 | 656 | 134 |
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Warmup