Chris Cowan 5:08 row

1,208m

Meters

5:08.9

Time

2:07.8

Pace

75

Calories

Average Watts167
Calories Per Hour876
Stroke Rate24
Stroke Count127
Drag Factor122

November 21, 2021 16:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:08.9 1,208m 2:07.8 167 876 24
5:00.0 1,175m 2:07.6 168 878 25
5:08.9 35m 2:07.1 170 886 20

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Workout Graph

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