Chris Cowan 1500m row
1,500m
Meters
7:20.3
Time
2:26.7
Pace
81
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 121 |
November 27, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.3 | 1,500m | 2:26.7 | 111 | 681 | 18 |
| 1:32.9 | 300m | 2:34.8 | 94 | 624 | 19 |
| 1:29.6 | 600m | 2:29.3 | 105 | 661 | 19 |
| 1:25.8 | 900m | 2:23.0 | 120 | 711 | 17 |
| 1:25.2 | 1,200m | 2:22.0 | 122 | 720 | 18 |
| 1:26.7 | 1,500m | 2:24.5 | 116 | 699 | 18 |
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