Chris Cowan 6000m row
6,000m
Meters
24:36.5
Time
2:03.0
Pace
384
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 29 |
Stroke Count | 711 |
Drag Factor | 122 |
November 27, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:36.5 | 6,000m | 2:03.0 | 188 | 946 | 29 |
2:04.0 | 500m | 2:04.0 | 184 | 931 | 26 |
2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 27 |
2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 28 |
2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 28 |
2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 29 |
2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 28 |
2:03.2 | 3,500m | 2:03.2 | 187 | 944 | 28 |
2:03.5 | 4,000m | 2:03.5 | 186 | 939 | 30 |
2:03.9 | 4,500m | 2:03.9 | 184 | 933 | 30 |
2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 30 |
2:02.0 | 5,500m | 2:02.0 | 193 | 963 | 31 |
1:58.5 | 6,000m | 1:58.5 | 210 | 1023 | 34 |
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Workout Graph
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PR by 14.3 seconds