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Chris Cowan 6000m row

6,000

Meters

24:36.5

Time

2:03.0

Pace

384

Calories

Average Watts188
Calories Per Hour936
Stroke Rate29
Stroke Count711
Drag Factor122

November 27, 2021 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

PR by 14.3 seconds

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:36.5 6,000 2:03.0 188 936 384 29
2:04.0 500 2:04.0 184 929 32 26
2:04.1 1,000 2:04.1 183 928 32 27
2:03.3 1,500 2:03.3 187 934 32 28
2:03.9 2,000 2:03.9 184 929 32 28
2:03.7 2,500 2:03.7 185 931 32 29
2:04.5 3,000 2:04.5 181 896 31 28
2:03.2 3,500 2:03.2 187 935 32 28
2:03.5 4,000 2:03.5 186 932 32 30
2:03.9 4,500 2:03.9 184 929 32 30
2:02.0 5,000 2:02.0 193 944 32 30
2:02.0 5,500 2:02.0 193 944 32 31
1:58.5 6,000 1:58.5 210 1002 33 34

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Workout Graph

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