Chris Cowan 5:00 BikeErg

2,306m

Meters

5:00.0

Time

2:10.0

Pace

69

Calories

Average Watts159
Calories Per Hour847
RPM71
Revolution Count348
Power/kg2.19
Drag Factor91

November 26, 2021 11:19:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,306m 2:10.0 159 847 71
1:00.0 424m 2:21.5 124 725 65
2:00.0 439m 2:16.6 137 771 68
3:00.0 449m 2:13.6 147 804 70
4:00.0 493m 2:01.7 194 968 77
5:00.0 503m 1:59.2 206 1009 78

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Workout Graph

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