Chris Cowan 5:00 BikeErg
2,246m
Meters
5:00.0
Time
2:13.5
Pace
66
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 69 |
| Revolution Count | 348 |
| Power/kg | 2.03 |
| Drag Factor | 90 |
November 29, 2021 17:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,246m | 2:13.5 | 147 | 805 | 69 |
| 1:00.0 | 406m | 2:27.7 | 108 | 673 | 63 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 68 |
| 3:00.0 | 448m | 2:13.9 | 146 | 801 | 69 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 72 |
| 5:00.0 | 495m | 2:01.2 | 197 | 976 | 77 |
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