Chris Cowan 15:03 row
3,595m
Meters
15:03.2
Time
2:05.6
Pace
225
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 122 |
December 04, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 3,595m | 2:05.6 | 177 | 907 | 27 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 15:03.2 | 12m | 2:13.3 | 148 | 808 |
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Workout Graph
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