Chris Cowan 3:00 row
739m
Meters
3:00.9
Time
2:02.3
Pace
48
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 122 |
December 15, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 739m | 2:02.3 | 191 | 956 | 26 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 27 |
| 3:00.3 | 239m | 2:05.5 | 177 | 909 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.