Chris Cowan 5:00 row
1,207m
Meters
5:00.0
Time
2:04.2
Pace
75
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 123 |
December 15, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
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