Chris Cowan 5:00 BikeErg
2,314m
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 72 |
| Revolution Count | 363 |
| Power/kg | 2.22 |
| Drag Factor | 87 |
January 17, 2022 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 72 |
| 1:00.0 | 432m | 2:18.8 | 131 | 749 | 67 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 70 |
| 3:00.0 | 447m | 2:14.2 | 145 | 798 | 71 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 77 |
| 5:00.0 | 501m | 1:59.7 | 204 | 1001 | 79 |
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