Chris Cowan 1500m row
1,500m
Meters
7:22.1
Time
2:27.3
Pace
80
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 116 |
January 19, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.1 | 1,500m | 2:27.3 | 109 | 676 | 19 |
| 1:28.9 | 300m | 2:28.1 | 108 | 670 | 20 |
| 1:29.8 | 600m | 2:29.6 | 104 | 659 | 19 |
| 1:28.6 | 900m | 2:27.6 | 109 | 674 | 21 |
| 1:26.7 | 1,200m | 2:24.5 | 116 | 699 | 20 |
| 1:28.1 | 1,500m | 2:26.8 | 111 | 680 | 20 |
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