Chris Cowan 5:00 row
1,182m
Meters
5:00.0
Time
2:06.9
Pace
73
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 120 |
January 25, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 28 |
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