Chris Cowan 5:00 row
1,203m
Meters
5:00.0
Time
2:04.6
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 116 |
January 29, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 23 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 25 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 26 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 29 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 |
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