Chris Cowan 2000m row
2,000m
Meters
9:27.8
Time
2:21.9
Pace
111
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 115 |
February 02, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 22 |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 22 |
| 2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 22 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 23 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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Cool down at 22 spm.