Chris Cowan 5:00 row
1,195m
Meters
5:00.0
Time
2:05.5
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 116 |
February 04, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 28 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
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