Chris Cowan 2000m row
2,000m
Meters
8:28.7
Time
2:07.1
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 115 |
February 08, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 24 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 25 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 24 |
| 2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 24 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 24 |
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Workout Graph
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Rowed at 24 spm.