Chris Cowan 5:00 row
1,172m
Meters
5:00.0
Time
2:07.9
Pace
70
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 115 |
February 09, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 23 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup