Chris Cowan 5:00 BikeErg
2,252m
Meters
5:00.0
Time
2:13.2
Pace
67
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 71 |
| Revolution Count | 354 |
| Power/kg | 2.04 |
| Drag Factor | 86 |
February 15, 2022 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,252m | 2:13.2 | 148 | 809 | 71 |
| 1:00.0 | 388m | 2:34.6 | 95 | 625 | 61 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 70 |
| 3:00.0 | 449m | 2:13.6 | 147 | 804 | 71 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 73 |
| 5:00.0 | 506m | 1:58.5 | 210 | 1022 | 80 |
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