Chris Cowan 2000m row
2,000
Meters
8:56.7
Time
2:14.1
Pace
117
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 118 |
February 16, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.7 | 2,000 | 2:14.1 | 145 | 784 | 117 | 23 | 138 |
| 2:16.1 | 500 | 2:16.1 | 139 | 767 | 29 | 23 | 136 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 780 | 29 | 24 | 138 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 776 | 29 | 24 | 139 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 815 | 30 | 24 | 140 |
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