Chris Cowan 6000m row
6,000m
Meters
24:36.0
Time
2:03.0
Pace
386
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 719 |
| Drag Factor | 116 |
March 03, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.0 | 6,000m | 2:03.0 | 188 | 947 | 29 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 28 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 29 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 30 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 30 |
| 4:01.1 | 6,000m | 2:00.5 | 200 | 987 | 32 |
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