Chris Cowan 16100m BikeErg
16,100m
Meters
33:34.4
Time
2:05.1
Pace
509
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 74 |
| Revolution Count | 2512 |
| Power/kg | 2.47 |
| Drag Factor | 89 |
March 11, 2022 16:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:34.4 | 16,100m | 2:05.1 | 179 | 914 | 74 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 72 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 75 |
| 4:07.2 | 6,000m | 2:03.6 | 185 | 937 | 76 |
| 4:12.4 | 8,000m | 2:06.2 | 174 | 899 | 74 |
| 4:04.6 | 10,000m | 2:02.3 | 191 | 958 | 77 |
| 4:10.6 | 12,000m | 2:05.3 | 178 | 912 | 75 |
| 4:09.8 | 14,000m | 2:04.9 | 180 | 918 | 75 |
| 4:10.0 | 16,000m | 2:05.0 | 179 | 916 | 75 |
| 0:10.0 | 16,100m | 1:40.0 | 350 | 1504 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 miles.