Chris Cowan 5:00 BikeErg
2,376m
Meters
5:00.0
Time
2:06.2
Pace
73
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 73 |
| Revolution Count | 368 |
| Power/kg | 2.4 |
| Drag Factor | 90 |
March 13, 2022 16:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,376m | 2:06.2 | 174 | 898 | 73 |
| 1:00.0 | 438m | 2:16.9 | 136 | 768 | 68 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 70 |
| 3:00.0 | 463m | 2:09.5 | 161 | 853 | 72 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 79 |
| 5:00.0 | 516m | 1:56.2 | 223 | 1066 | 80 |
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